Got Questions? We’ve Got Answers!

Find everything you need to know about our events, training, and race day essentials.

How do I register for a Runova event?
Registering for a Runova event is simple! Visit our official website and navigate to the "Events" page. Select the race you’re interested in, click on "Register Now", and complete the online form. You’ll receive a confirmation email with your race details and payment confirmation. Make sure to check the event-specific requirements such as eligibility, registration deadlines, and race day policies. If you encounter any issues, our support team is ready to assist you!
What should I bring on race day?
To ensure a smooth and successful race day, prepare your running gear, including comfortable shoes, breathable clothing, and any personal essentials like a hydration pack. Don't forget your race bib and ID for check-in. We recommend bringing energy gels, electrolyte drinks, and sunscreen, especially for longer races. Arrive early to check the course layout, warm up, and mentally prepare yourself. Stay hydrated, follow the event schedule, and most importantly, enjoy the experience!
Are there training programs available for beginners?
Yes! Runova offers structured training programs for all experience levels, including beginners. Our programs are designed to gradually build your endurance, speed, and confidence. You'll have access to custom training schedules, strength workouts, nutrition guides, and expert advice to help you prepare for your first race. Whether you're training for a 5K or a marathon, our resources will support your journey from day one.
What happens if I can’t attend the event after registering?
If you can’t attend due to unforeseen circumstances, you have a few options. Depending on the event’s policy, you may be eligible for a partial refund, race deferment, or transfer to another event. We encourage participants to review the refund and cancellation policies before registering. If you need assistance, contact our team as soon as possible to discuss your options.
o Runova events offer pacers for long-distance races?
Yes, many of our long-distance races provide pacers to help runners maintain a steady pace and achieve their goal finish times. Pacers are experienced runners who lead specific time groups and ensure a smooth and motivating race experience. They carry pace flags, making them easy to spot during the race. If you're aiming for a particular personal best, running with a pacer can be a great strategy!
Are hydration and aid stations available on the course?
Absolutely! We strategically place hydration and aid stations throughout our race courses to support runners at every stage. These stations offer water, electrolyte drinks, energy snacks, and medical assistance if needed. For longer races, we also provide cooling sponges and mist stations in hot weather conditions. Be sure to check the race map for specific station locations and plan your hydration strategy accordingly.
Can I run with headphones or a smartwatch?
Yes, you can wear headphones and smartwatches during the race, but we encourage runners to stay aware of their surroundings, especially in crowded areas. Some races may have restrictions on noise-canceling headphones for safety reasons, so check the event guidelines beforehand. Smartwatches and fitness trackers are allowed, and they can be great tools for tracking your pace, heart rate, and overall performance.
How can I become a Runova ambassador or volunteer?
We love growing our Runova community! If you're passionate about running and want to inspire others, you can apply to become a Runova Ambassador or event volunteer. Ambassadors help promote our events, create engaging content, and lead local running groups. Volunteers play a crucial role in event execution by assisting at aid stations, registration desks, and finish line areas. Visit our website to learn more and join the team!